Crossbreeding at its finest, the Runtz weed strain is a perfectly balanced hybrid of 50% indica and 50% sativa. This smooth strain got its name from the iconic crunchy candies for a good reason. The potent plant packs a punch while uplifting you with a sweet and aromatic flavor profile.
The Runtz weed strain is so popular that it’s one of the few cannabis strains known for being counterfeited, the Runtz strain packs a bunch of sweet, sour, and fruity flavors into each bud. It has earned its high level of popularity for both the deep relaxation it provides and the fun candy-inspired taste. Runtz is one of the few hybrid strains to offer a totally balanced 50/50 indica and sativa experience. As one of the most potent strains of marijuana on the market today, it’s best used in limited amounts until you know your tolerance for its effects. Explore what makes Runtz so popular, along with other well-known varieties from the Cookies brand, like Cereal Milk.
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The candy-licious Runtz strain has an irresistible fruity flavor, reminiscent of tropical fruit and tangy berries. Savor the flavor of a true candy strain. Many users report that Runtz tastes like tropical pineapple and mango with a hint of spiciness. As you might expect from the name, it has true sweet and sour candy flavors. Yet there is also a hint of woodiness and diesel to keep it grounded. It’s popular even among people who don’t like fuel-scented strains. The candy notes are dominant, with only a little skunkiness at the end of each exhale.
Runtz Strain Information
Known for inspiring a good mood, the Runtz strain is often sought out for parties and other gatherings with friends.
Runtz is a hybrid strain known for its uplifting and euphoric effects. This strain is a perfect way to mingle at a party, as it may make you talkative and ease social anxiety. Because the Runtz strain is a perfectly balanced hybrid cultivar with 19% THC content and no CBD content, you’ll be relaxed and at ease in any situation, and you’ll have no trouble falling asleep. (This is not intended as medical advice, so if you are struggling with sleep or anxiety, seek the advice of your physician.)
The fruity taste will tickle your tastebuds first, but that is followed by a rush of euphoric feelings that often leaves users giggling. Choose this variety of cannabis when you’re feeling down and need a boost to make you feel bright again.
It’s often recommended for issues like depression and insomnia, but it won’t necessarily leave you falling asleep if you’re enjoying it earlier in the day. Evening sessions are likely to put you to sleep quickly.
Depending on how the bud is grown and handled, it can range in THC content from a mere 19% to a powerful 30%. Check the packaging on any Runtz strain you choose for a more specific number.
The individual buds tend to have a light green appearance with hints of purple, covered with a frosty layer over everything. It’s a tricky strain to grow because of the plant’s sensitivities to environmental conditions, but it only takes eight weeks to reach a harvest.
The History and Origins of the Runtz Strain
This strain is another hit from the team at the infamous Cookies Fam brand. Zkittlez supplies the indica side of the equation, while Gelato keeps it all mellow. For many years the Runtz strain was practically unavailable outside of California. Around 2018, it became much more widespread and grew to be a household name among rap stars.
Runtz Strain Aroma
While Runtz has a candy type of flavor that inspired its name, the aroma is more focused on pineapple and other tropical fruits. It also has a light skunkiness that is less noticeable in the flavor than the smell. You won’t smell the sour berries in the flavor profile, but you’ll definitely taste them.
The Full Flavor Terpenes of the Runtz Strain
Phelladrene is the dominant terpene in the mix with this strain, followed by an equal amount of Caryophyllene. These two combine to make the fruity and sweet taste that makes this strain so popular. Yet there’s plenty of Limonene and Linalool in the mix to add sourness as well.
Runtz is uplifting but if taken at a high does can induce a strong couch-locked effect that can lead to snoozing. It is calming and relaxing to relieve stress and physical pain. Smoking this will give you a buzzing head high that sets in within the first few puffs.
Runtz Strain Pairings
Pairs With Music
All Them Witches — “Saturnine and Iron Jaw”
When you seek a mellow slow burn that can go in either direction, just like this hybrid strain, listen to All Them Witches on repeat or hit play and let it roll through every album.
Panic at The Disco — “This Is Gospel”
Whether you’re a fan or not, you’ll love it and you won’t want to let it go, just like Runtz.
Phish — “Farmhouse”
Lean back and relax with Runtz and Trey Anastasio. You won’t even care if you have cluster flies, man.
Pairs With Food
Pizza with pineapple — salty, cheesy, sweet, and tangy. Commit culinary sins with pineapple on pizza. Runtz is all about putting ingredients together that shouldn’t work but do.
Bacon cheeseburger with peanut butter — juicy, beefy, and full of flavor. This is another dish that pairs some unlikely ingredients to create a mouthwatering, tummy-rumbling feast — half dinner, half dessert, all smooshed together.
Bibimbap — Rice and meat with endless variations. This Korean dish will make you a little sleepy but very merry, much like the Runtz strain. It’s a bowl of yum with all kinds of ingredients mixed together, just like a hybrid plant.
Pairs With Spirits
Wine — a really dark red. Try something like a pinot noir to enjoy the dark and bitter tannins to bring out the fruity aromatics of this hybrid strain.
Beer — any beer at all. Choose whatever beer you want. That’s the best part of the Runtz strain. It’s so chill and easygoing that it complements any pint.
Top 8 Strains Similar to Runtz Cannabis Strain
Try this colorful play on the original strain for a tingling end to your day. The cherry and sour flavors of Pink Runtz make it a fun dessert variety.
Grab a mixed bag of Zkittlez for all the candy-flavored fun you need on a stressful day. It’s also one of the foundational strains contributing to the genetics of Runtz.
Want a mood boost from another strain as sweet as candy? Seek out the popular Jillybean.
Purple Happy Rancher
For sweet lovers that prefer grape to tropical fruits, you can’t go wrong with the Purple Happy Rancher.
Another relative of this strain, Gelato has a creamy taste that contrasts the sour notes of Runtz.
Another classic with a massive fan base, White Widow has many similar effects to the Runtz strain. It’s also sweet and fruity but with a slightly more peppery finish.
Shining Silver Haze
Pineapple and pine combine in the Shining Silver Haze strain. While it has a flavor similar to Runtz, it’s much more energizing and great for starting your day.
An uplifted mood is the primary effect of both Runtz and Sugar Pine. As the name suggests, it’s a sweet treat as well.
Where The Runtz Strain Is Grown
The Runtz strain comes from Zkittlez and Gelato, both of which are hybrid strains on their own. That’s why it’s difficult to nail down its true origin. However, it is widely known that rapper Yung LB from Long Beach debuted Runtz at the Emerald Cup in Santa Rosa, California, in 2017.
Growing The Runtz Strain
Give Runtz plants plenty of space so they don’t have issues with mold or pests. The Runtz strain can handle both indoor and outdoor growing environments however it needs high humidity and stable temperatures, so most growers prefer to keep it indoors.
The full height of six feet or more can be challenging for grow tents and other enclosed environments.
Trimming can help, but this variety grows best without dramatic topping. It almost always finishes right on day 60 with good care.
Use a balanced fertilizer once every two weeks during the growth period for steady development. Runtz isn’t the easiest strain to grow, but it doesn’t take a lot of expertise either.
Imagine yourself lying on a tropical beach, sipping an iced latte. That’s how Runtz melts your cares away while giving you the energy you need to get through your day. This lovely hybrid strain never disappoints.
Runtz Products For Sale Online
Find Runtz products available for sale and try this strain for yourself. Runtz is a potent strain, so you should expect to feel the effects for several hours.