White Runtz Strain — Sweet and Tingly All Over

Don’t confuse this special phenotype with the classic Runtz strain. While it comes from the same sweet breeder, White Runtz has sparkling frosty trichomes and a sweeter flavor profile. It’s super smooth and sedating, perfect for the end of a long day.

Strain Table of Contents

White Runts Strain
10Expert Score
White Runtz Strain Flavor Scale

Similar in flavor to the original Runtz strain but not quite as sour, this variation offers notes of:

Juicy peach
Sugary sweetness
Ripe, slightly sour citrus

      AVO Ratings



      23% - 24%




      White Runtz Strain Information

      Balanced in effects as a 50/50 hybrid of sativa and indica genetics, White Runtz has a strong body high with plenty of relaxation for the racing mind as well. It’s explicitly known for causing tingling sensations that can help reduce muscle cramps and pain.

      White Runtz Strain Effects

      Relaxation 74%
      Pain relief
      Pain relief 72%
      Euphoria 75%
      Helps With
      Depression 72%
      Chronic pain
      Chronic pain 69%
      Anxiety 73%
      Dizziness 42%
      Dry eyes
      Dry eyes 40%

      White Runtz Strain Pairings

      Pairs With Music
      Nicki Minaj — “Starships”
      Nicki Minaj — “Starships” 71%
      Beach House — “Days of Candy”
      Beach House — “Days of Candy” 72%
      Dua Lipa — “Homesick”
      Dua Lipa — “Homesick” 75%

      Nicki Minaj — “Starships”: Blast off with a reliable hit from Nicki Minaj that will take you right back to 2012.

      Beach House — “Days of Candy”: Indulge your sweet tooth with a smooth indie song and a few hits of White Runtz.

      Dua Lipa — “Homesick”: Reminiscing comes easy when you combine this strain and this song.

      Pairs With Food
      Peach and goat cheese salad
      Peach and goat cheese salad 69%
      Radicchio and bacon pasta
      Radicchio and bacon pasta 71%
      Citrus gummies
      Citrus gummies 68%

      Peach and goat cheese salad: Tangy and sweet, just like this strain, a salad is the perfect lunchtime pairing.

      Radicchio and bacon pasta: For a hearty dish that brings out the earthy side of White Runtz, try this main course.

      Citrus gummies: Gummy candies with real lemon and orange zest are something you can make at home to pair with this strain.

      Pairs With Spirits
      Peach-flavored ale
      Peach-flavored ale 76%
      Wine spritzer
      Wine spritzer 73%
      Ginjinha da Sardinha
      Ginjinha da Sardinha 69%

      Peach-flavored ale: Light ales, in particular, taste great when brewed with summer fruit, and a peach beer is perfect for this strain’s flavor profile.

      Wine spritzer: It’s a classic for a reason, and combining spritzers with White Runtz makes for a banging summer party.

      Ginjinha da Sardinha: Sour cherry liqueur is sweet yet bracing, just like this strain.

      Where The White Runtz Strain Is Grown

      Made with a collaboration between well-known West Coast brands Cookies and Runtz, White Runtz is a cross of Runtz and White Widow-type genetics. It has a background of Zkittlez and Gelato strains that give it mellow character and sweet flavors.

      White Runtz Strain Summary

      Made for a relaxing evening spent watching movies or with friends, White Runtz is worth a try as a unique subtype of a popular strain. If nothing else, you’ll admire its sparkle thanks to the particularly frost-like trichomes.

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      JJ Smoak

      Brooklyn native, accent-having, travel lover, wordsmith and bud enthusiast. Versed from the streets of NYC, mixed with some world influence, writer/editor and medical user extraordinaire, JJ is here to tell you like it is and guide you to the finest. Brooklyn's favorite feminine stoner, your neighborhood contributor, wrapping leaves like a bandage and bringing you along for the ride.

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