
Our Edible Dosage Calculator helps you find the right THC dosage for your edibles.
We’ve all heard stories of people chomping down a gummy, feeling no effect, then trying another — only to find themselves hours later on another planet with Gilbert Gottfried narrating their thoughts. The struggle is real, folks, but it ends today.
Use our Free THC Edible Calculator
Edibles, Real Talk about Dosage Potency
Let’s be straight about something: edibles can get you way too high, but it’s not necessarily their fault.
Many people don’t realize that edibles are typically stronger than smoking flower. Our bodies process cannabinoids more thoroughly when they’re ingested versus inhaled, leading to more intense effects and a longer high.This can make accidental overconsumption easier, especially for newbies who aren’t accustomed to a cannabis high. People with a low tolerance to THC will feel the effects more than a regular user. And this can be especially problematic when making edibles yourself. So using the correct amount of cannabis flower when making edibles at home is essential to a fun and safe experience.
You see, tetrahydrocannabinol (THC) is a fat-soluble compound. Whereas water-soluble compounds like alcohol enter our bellies and immediately get distributed into our bloodstreams, fat-soluble compounds like THC take much longer when they’re going through our digestive tracts.
Another complication arises from the fact that edibles have much lower bioavailability than, say, smoking. That means a lower percentage of the THC actually makes it into your bloodstream.
As such, when you take a pot gummy, brownie, cookie, or other edible, it’s far less predictable how long it may take to metabolize and get you high. It often can take several hours, which is why there are so many cases of people double- or triple-dosing out of impatience.
Dosing Edibles

So we can see that taking edibles is a different beast from consuming other forms of cannabis.
Regardless of how experienced you are with edibles, it’s always a fantastic idea to start with a low dosage of THC. What’s a low dose? Well, consider that both California and Colorado define 10 mg of THC as a single serving.
Still, it’s probably a better idea to start with an even smaller serving, perhaps around 5 mg, to avoid going to Mars.
Edible dosages can range from microdoses that give a little lift to hero doses that send you into orbit. Knowing the right amount to take can be difficult, but it’s crucial to understand how these dosages work so you can have an enjoyable experience.
Dosing yourself can be tricky enough with store-bought edibles, but when making your own edibles, it’s even harder. You need to be sure you know exactly how strong the treats will be when they’re ready to consume.The best way to choose your THC edible dosages wisely is to use an edible dosage calculator. They provide an accurate measurement of THC and CBD in homemade edibles, helping you make DIY edibles while controlling the dose.
A Practical Dosing Chart for Edibles

The following gives a rough approximation of different doses of THC in edibles, what you can expect from them, and who they’re intended for:
- 1 to 2.5 mg of THC: This small dose can provide mild relief of symptoms like stress, anxiety, and pain. It can also hone creativity and focus. It’s best for those who are looking to microdose or who are trying edibles for the first time.
- 2.5 to 15 mg of THC: This amount of THC can start to induce stronger symptom relief, as well as feelings like euphoria. However, it can lead to altered perception and impaired coordination. It’s best for medical patients who have persistent trouble, those who enjoy a slight high while socializing, and those with sleeping problems.
- 15 to 30 mg of THC: This dose can lead to intense feelings of euphoria, though it can bring about unwanted effects like altered perception, motor impairment, and other issues. It’s best left to those with higher tolerances, like medical patients or people with persistent sleep issues.
- 30 to 50 mg of THC: Reaching this range of THC dosage can create powerful euphoria and all the side effects that go along with it, like anxiety, dry mouth, etc. It is likely to alter perception and impair motor function. It could be a good choice if you’ve found your GI tract has poor THC absorption or if you’ve got a very high THC tolerance.
- 50 to 100 mg of THC: This is an extremely high dose. It can lead to extreme side effects like nausea, pain, and increased heart rate, and it’s likely to impair motor function and alter perception. This dose is best for those with a high THC tolerance and patients being treated for cancer, inflammatory diseases, or other disorders.
How Infusing Food With Cannabis Works

How exactly does the entire infusion process work? It’s all about decarboxylation, which is when cannabinoids are heated. This turns certain cannabinoid precursors, like THCa and CBDa, into potent THC and CBD.
Decarboxylation can be done through toasting cannabis flower, in water, or in the microwave. There are many more methods, but these are the most common for an at-home infusion process.
Next, you infuse the THC and CBD into something, usually a type of fat or alcohol. Coconut oil, olive oil, and butter are great fat options. Once you have an infused substance, you can use that to make your edibles!
Using an Edibles THC Dosage Calculator

A handy edibles dosage calculator simplifies edibles dosage and potency for you. And using an edible dosage calculator is easy! All you have to do is input information like cannabis flower potency, ingredients, and servings, and it will give you the expected THC and CBD amounts per cookie, gummy, butter pad, or whatever kind of edibles you’re making.
These THC calculators help take the uncertainty out of homemade edibles so you can munch on them with confidence. Plus, these calculators can help you better understand potency and effects per serving, so you can become a master of edible dosing.
Edibles Dosage Calculator Benefits
These edibles calculators help ensure accurate dosing in every recipe and maintain consistent potency across all servings. The last thing you want is to take too much and have a bad time. But you also don’t want to underdose and waste all that effort on lame edibles. To recap, the benefits of a THC dosage calculator include:
- Accurate dosing
- Consistent doses
- Reduced risk of over- or underdosing
- Better understanding of cannabis dosages
With a THC dosage calculator, you can achieve your perfect high every time.
Creating Portions and Servings With a Dosage Calculator
If you want to be extra accurate with your dosing, get the right tools. Silicone models for gummies, kitchen scales, and measuring cups are essential. When making edibles at home, take extra care to separate and label your portions clearly to keep everything in order.
Creating edible portions and proper THC servings with an edibles dosage calculator is simple. The best edible calculators will factor in cannabis weight, THC or CBD percentages, and the infused edible amount, which typically means the amount of butter or oil.
Calculating Potency Without a Calculator
To calculate edible potency, you need to first figure out how many milligrams of cannabinoids you’re working with. Multiply the total grams of cannabis by the cannabinoid percentage and multiply by 1,000. Then, adjust for 10-20% cannabinoid loss during the decarboxylation (heating) process.
So if you have two grams of flower with a 20% THC content, you’d do:
- 2g x 0.2 = 0.4g
- 0.4g x 1,000= 400mg THC
- 400mg x 15% = 60
- 400mg – 60mg = 340mg THC
Make sure you know how much THC is in the cannabis products you’re using. Tinctures and oils are usually clearly labeled, and for more information, you can access the certificate of analysis through the brand’s website. For flower, the THC percentage should be on the label as well.
Edible Dosage Tips and Safe Consumption Practices
To optimize your edible experience, we have a few dosage tips and safety practices to keep in mind. The best way to get started is to take a small dose, wait 2 to 3 hours, and then take note of the effects you’re feeling. Keep in mind that your response could be very different from the next person’s.
If you don’t feel any effects after 2 to 3 hours, try eating a snack — this can help your body absorb the THC. If that doesn’t do anything, take another 5 mg dose and wait another couple of hours.
Definitely use the strategy of amping up your dosage gradually. Make sure you don’t have any serious responsibilities for the next 6 hours or so, like driving a car, caring for children, etc.
Start Small
As mentioned, when first making homemade edibles, it’s wise to start small. Even if you have a high tolerance, making edibles takes some practice, and you don’t want to waste cannabis. Aim for a serving dosage of about 2-3mg THC or CBD to start. The same goes for if you’re trying store-bought edibles. Remember, you can always cut edibles in half for a gentler experience.
Go Slow
After you take your first dose, wait a few hours to see how you feel. Edibles are stronger than flower, but usually take much longer to kick in. While the high from smoking can hit in seconds, some edibles take hours. Wait at least two or three hours before taking more.
Take Care of Yourself
Make sure to drink plenty of water, eat, and rest as you feel necessary. If you start to feel uncomfortable, it can always help to lie down, take a nap, or maybe take a warm shower. When in a bad place, we always like to put on comfort shows and movies and maybe have a hot cup of tea. Keep yourself grounded and comfortable for the best experience. Don’t get Cross Faded unless you follow our guidelines.
Listen to Your Body
Everyone is different. Body chemistry, tolerance, metabolism, empty stomachs, and many more factors contribute to how hard an edible will hit you. You and your friend might take the same amount at the same time, but have very different experiences. Keep this in mind when dosing yourself, and remember to listen to your body.
Use an Edibles Dosage Calculator
When in doubt, the smartest way to dose yourself is with the help of a THC edible dosage calculator. Eyeballing or freehanding it can lead to an anxiety-fueled experience, and it’s not worth it.
Frequently Asked Questions About THC Dosing
What is the correct dosage for new cannabis users?
We recommend a microdose for beginners, which is around 1-3mg THC.
How do I calculate the potency of my homemade edibles?
Use our edible dosage calculator to accurately determine your THC and CBD potency when making edibles.
What are some common mistakes to avoid when making edibles?
Common mistakes include not fully decarboxylating the cannabis flower, miscalculating the THC and/or CBD content, and excessive heat during infusion.
Edibile Doage Calculator Summary
You can concoct some truly delicious creations in your kitchen that get you high. Homemade edibles are often more affordable than store-bought and allow for customization. However, it’s important that you manage THC dosages properly.
Always use our edibles dosage calculator when making portions to ensure you get the precise dosage you want. And be sure to follow our safety tips for a wonderful edible experience!Start small and work your way up, allowing 2 to 3 hours for each dose to kick in! Always be responsible and follow our dosing chart (above) to understand the likely side effects of each dose.
Also, check out our CBD Dosing Chart & Calculator.
Never saw the dosage calculator, just your chart.
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