If you’re considering CBD for anxiety, press pause on any apprehension and check this out. The effects of CBD on anxiety are one of the most fascinating areas of modern cannabis research.
According to the CDC, anxiety disorders affect 40 million adults in the US. That’s nearly 20% of the total population. Anxiety disorders are super treatable, but only 36.9% of people who suffer from them receive treatment. As it becomes more available on supermarket shelves and prevalent in casual usage, more people are turning to CBD for anxiety, and for good reason.
Among over 540 chemical compounds in the Cannabis sativa plant, CBD is one of the most researched cannabinoids (besides THC). Take a deep breath and rest easy, knowing the scientific community has performed its due diligence so that you can check your cannabis paranoia at the door.
Anxiety is a completely normal response to stressful life events, such as moving, changing jobs, or having financial problems. Or, ya know, a pandemic swiftly sweeping the world and keeping all of us on edge for the last few years. When anxiety symptoms get bigger than the events that triggered them and begin impacting daily living, it could be time to try something new.
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How Does CBD Work?
Cannabinoids like CBD and THC bind to special cannabinoid receptors in the brain. THC produces the high that people associate with weed. However, when CBD binds to receptors, it provides a sense of calm and relaxation and helps you sleep better.
CBD also has proven anti-inflammatory properties, according to many researchers and scientists. It works by blocking certain enzymes that trigger inflammation in the body. All of these things make CBD for anxiety an ideal option for many.
The most remarkable thing about CBD is that it acts as an adaptogen like Ashwagandha or ginseng. Although we need more research on the adaptogenic properties of CBD, scientists believe this cannabinoid helps your body adjust to biological, physical, or chemical stress. In theory, an adaptogen encourages your body’s stress-protection response, allowing it to return to a balanced state called “homeostasis,” and, as you know, there’s no place like homeostasis. (What, too cheesy?)
Researching CBD For AnxietyThere is certainly no shortage of treatment options in managing anxiety. Unfortunately, few of these treatments appear to be 100% effective over the long term. Likewise, many of them have undesirable side effects. CBD has no risk of abuse, and your chance of having any side effects (besides extreme serenity) is incredibly low. That’s why an increasing number of patients with anxiety disorders are being treated with CBD oil in clinical trials. The positive results of using CBD for anxiety give new hope to many struggling people. Even the World Health Organization (WHO) is calling for more research into CBD for anxiety.
Is CBD Good for Anything Else?Our resident experts are glad you asked. CBD is beneficial in so many ways. You can give CBD oil to your cat (when life is less than purr-fect) or dog (when things get ruff). This little miracle cannabidiol is excellent for athletes and self-care, too. CBD interacts with specific brain receptors that regulate anxiety or fear-related behavior. Researchers found clinical evidence that CBD oils are effective for many types of anxiety disorders, including:
- General anxiety disorder
- Post-traumatic stress disorder (PTSD)
- Panic disorder
- Obsessive-compulsive disorder (OCD)
- Social anxiety disorder